According to a study, indoor air pollution can cause four times as many deaths as homicides. It’s usually the leading cause of death for low-income households. Furthermore, three percent of all diseases are caused by indoor air pollution. People with lung conditions and chronic allergies are particularly at risk.
Knowing how to minimize indoor air pollution in your home means your care for your family’s health. So let’s discuss a few ways to improve your house’s air quality and minimize indoor air pollution.
5 Habits to Reduce Indoor Air Pollution in Your Home
Indoor air pollution can be as bad or even worse than it is outdoors. Direct exposure to indoor air pollution can seriously affect your health, so it’s essential to know how to minimize it to keep your household from harm. Below are five useful ways to prevent or reduce indoor air pollution in your house.
1. Give your pets a bath
If there are pets in your house, regularly wash their bedding and bathe them to reduce allergy-causing dander. If you can, keep them far from your bed to avoid allergies.
2. Open your windows
Sufficient and proper ventilation is vital to promoting healthy and clean indoor air. Opening the windows is the best way to improve ventilation and encourage a good exchange of outdoor and indoor air. Keeping your windows open during the day also helps regulate moisture in your home. Excess moisture encourages mold growth and can develop in 48 hours if there are damp spots in a home.
If there are mold infestations in your home, don’t disregard them. Contact professionals specializing in mold remediation in Rochester quickly to attend to the circumstance.
3. Do not smoke inside your home
Cigarette and vape smoke are common air pollutants. So the first step to making the indoor air healthier and cleaner is to stop smoking indoors. According to professionals, second-hand smoke from tobacco has more than 7,000 hazardous chemicals that can trigger severe health conditions and even drift easily through your home. If you have family members who smoke inside your home, tell them to do it outside or urge them to stop.
You’re saving their lives by doing this, and you’re also protecting your household from exposure to second-hand smoke and minimizing your chances of home fires. Cigarette smoking is responsible for numerous home fires and deaths every year. So avoiding indoor smoking can help save you the hassle of employing fire restoration contractors should your home suffer fire damage due to carelessness. You may click here to see their restoration services.
4. Stay dry
You can keep the moisture down by using a dehumidifier to stop mold growth. Don’t forget to clean the filter frequently to prevent producing pollutants. If the humidity in your home keeps increasing despite routinely using a dehumidifier, see if there are unresolved leakages or water damage in your house. If you find water damage, contact remediation professionals to prevent mold growth and structural damage.
If you’re looking for professionals to address water damage in your home, you may browse the web for “restoration companies near me” to see accurate results.
5. Use the cooking vents
The kitchen is one of the major sources of indoor air pollutants in homes. Gas stoves release pollutants like nitrogen dioxide and carbon monoxide. Electric burners produce the same pollutants at lower levels, including other hazardous particles easily absorbed into the bloodstream. To help filter the air when cooking, always turn on your kitchen vents and open the windows.
