The medical examination is an important part of immigration as this is where potential health conditions can be identified and addressed as necessary. This procedure also ensures that no health problem is present that can make you inadmissible for immigration. Going through this process can be tiring and time-consuming, but the outcomes can change your life.
A lot of examinations will be done on a medical exam. These examinations include a complete blood count, urinalysis, blood pressure check, general observation, and more.
How Can I Prepare for a Medical Examination?
Understanding the process and knowing the fees for medical examination for immigration helps us to improve the prep work and the steps we need to take to pass all of them. Thankfully, there are various methods to increase your chances of passing the medical exam. Below are some of the actions you must take before the test to condition your physical and mental state;
Diet
You need to monitor your food consumption, specifically for the days leading to a medical exam. Eating foods with high fat, sugar, and salt can affect the results of several lab tests like CBC, urinalysis, and blood pressure checks. Ensuring you are physically healthy when taking the test can make the entire process faster and prevent false positives.
The panel physicians are experienced and knowledgeable, but adequate preparation can be a big help in getting accurate results. You can also click here to learn more about them.
Rehydrate
Consume a lot of water prior to the test. Staying hydrated will assist your veins to be easily located and make your blood much easier to be drawn by a panel physician in Scarborough. You may have low blood pressure throughout the exam if you are dehydrated. Chances are, you might even faint from exhaustion and dehydration while attempting to complete the procedure.
Rest
Strenuous activities like going to the gym and running can produce unreliable results as these raise your heart rate and blood pressure. Allow your body to rest to avoid muscle fatigue or over-exhaustion. Intense physical activities can make your body look in terrible condition. Without sufficient rest, proteinuria might be diagnosed, thus leaving an impression that you have a kidney issue or immune disorder.
Abstain
Blood examinations can discover nicotine in your blood. It can also reveal heavy alcohol consumption or monitor alcohol consumption. There are specific tests to analyze your liver’s condition to detect possible liver problems. Consuming alcohol before the medical exam may mask your health condition and lead to misdiagnosis.
Whether you will be going through a medical examination or not, you still have to live with health as the focus.
Fast
Fasting makes your laboratory results a lot more precise and reliable. Having a fast prior to blood samples are drawn can indicate your correct blood sugar level and cholesterol levels. For instance, your blood sugar level may spike if you eat a few hours before the test, making it look like you have diabetes. False results may cause you to take a second examination or make you fail the physical examination.
Conclusion
Medical exams for immigration are quite stringent, so we need to prepare by monitoring our food intake and workouts. Healthy living is a vital aspect, not just in immigration medical examinations but also in general. Eating nutritious food, drinking moderately, and abstaining from smoking is a start. Doing so can bring about a better life and a substantial possibility of passing the immigration medical exams.